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From the National Sleep Foundation's website:
Join the National Sleep Foundation in celebrating its annual Sleep Awareness Week, March 11 to 17, 2018. This year’s theme “Begin with Sleep” highlights the importance of good sleep health for individuals to best achieve their personal, family, and professional goals.
The week-long “Begin with Sleep” campaign will provide valuable information about the benefits of optimal sleep and how sleep affects health, well-being, and safety. Shareable messages including an infographic, pre-written content, and social media posts using the hashtag #YourDayBeginsWithSleep will be available here. Other tools available include the National Sleep Foundation’s Bedtime Calculator, which encourages individuals to plan their sleep.
In advance of Sleep Awareness Week, the National Sleep Foundation will release the results of its recent Sleep in America® poll, fielded alongside the organization’s quarterly Sleep Health Index®.
I've written a few times about sleep, including this post on how to find your chronotype (similar to morning lark or night owl).
Interesting days
Today - Baked Scallops Day, Fill Our Staplers Day, International Fanny Pack Day, Girl Scout Day, Plant a Flower Day and Napping Day
Tomorrow - Ken Day, Earmuffs Day, Organize Your Home Office Day, Open An Umbrella Indoors Day, Coconut Torte Day, Smart & Sexy Day and Jewel Day
Next Monday - Chocolate Caramel Day, Poultry Day, International Read To Me Day, Deskfast Day and Client’s Day
April 12 - Walk On Your Wild Side Day, Grilled Cheese Sandwich Day and Licorice Day
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