Many people think that working more hours on the job will help them get ahead.
The study found that productivity per hour declines sharply when the workweek exceeds 50 hours, and productivity drops off so much after 55 hours that there’s no point in working any more. That’s right, people who work as much as 70 hours (or more) per week actually get the same amount done as people who work 55 hours.What can you do instead?
Smart people know the importance of shifting gears on the weekend to relaxing and rejuvenating activities. They use their weekends to create a better week ahead.
Check out these tips:This is easier said than done, so here’s some help. The following are some things that you can do to find balance on the weekend and come into work at 110% on Monday morning.
- Disconnect.
- Minimize chores.
- Exercise.
- Reflect.
- Pursue a passion.
- Spend quality time with family.
- Schedule micro-adventures
- Wake up at the same time.
- Designate mornings as me time.
- Prepare for the upcoming week.
Interesting days
Today - International Ninja Day, Bathtub Party Day, World Soil Day, Repeal Day, Sachertorte Day and A Blue Christmas
Tomorrow - Miners’ Day, Mitten Tree Day, Pawnbrokers Day, St. Nicholas Day, Put On Your Own Shoes Day and A Blue Christmas
Next Wednesday - Poinsettia Day, Gingerbread House Day and A Blue Christmas
January 5 - Whipped Cream Day, Bird Day and Spaghetti Day
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