Tuesday, June 29, 2021

The Apothem Manifesto

Since yesterday was Tau Day, it got me thinking about a similar issue with the measurements of a square.

If you read the post referenced above, you'll have seen something called The Tau Manifesto, which says that pi is the wrong number to use in equations dealing with circles, and that the correct number to use is tau, which is equal to 2 * pi.

And now I'm saying the same thing for a square...that we shouldn't be using the side as the unit of measurement but we should be using the apothem instead.

I've had this idea for awhile, but I didn't know the word that I needed to use until yesterday, so I'd been using the letter h for the idea of a half side.

So, what is an apothem? According to Wikipedia:

The apothem of a regular polygon is a line segment from the center to the midpoint of one of its sides.

As you can see, the apothem is equal to 1/2 the length of a side of the square,

The (incorrect) measurements for the perimeter and ares of a square, as well as the volume of a cube are:

Perimeter of a square:

P = 4s (where s is the length of a side of the square)

Area of a square:

A = s^2 (s squared)

Volume of a cube:

V = s^3 (s cubed)

These equations do provide technically correct answers but they don't work in calculus.

Let's look at the equations of a circle (we'll use pi for now, since most of us are familiar with those equations).

If we imagine a circle as being a regular polygon made up of an infinite number of sides and that the radius, r, is the apothem we end up with the following equations:

Circumference (perimeter) of a circle:

C = 2 * pi * r (2 pi r)

Area of a circle:

A = pi * r^2 (pi r squared)

Volume of a sphere:

V = 4/3 pi * r^3 (four thirds pi r cubed)

Ignoring the volume for now, we'll take the derivative of the area, which should give us the circumference:

If A = pi * r^2, then the derivative is dA/dr = 2 pi * r...using the power rule we reduce the exponent from 2 to 1 and multiply the result by 2, and indeed the answer is the circumference.

But if we do the same thing with a square:

A = s^2, using the power rule we get dA/ds = 2s, which is not equal to the perimeter of 4s!

If we use the apothem instead, we have:

s = 2a, then

P = 8a and A = 4a^2 and now dA/da = 2 * 4a or 8a, which is the perimeter!

If you're using the apothem you can find the area of a square by multiplying the semi-perimeter (sp) by the apothem as follows:

A = sp * a or A = 1/2 * p * a, which is the same equation used in a circle: 

A = 1/2 * c * r, where c = 2 * pi * r, so 1/2 * c = pi * r, therefore A = pi * r * r or pi * r^2.

Now, to get to the volume of a sphere, we need to take an intermediate step and find the surface area of the sphere first which is four times the area of a circle (think of the cover of a baseball):




SA = 4 * pi * r^2 (4 pi r squared)

Now, to find the volume we'll use the power rule in reverse: raise the exponent from 2 to 3 and divide the result by 3:

V = 4/3 * pi * r^3

To find the surface area of a cube, you multiply the area of each square (4a^2) by 6 (the number of sides of a cube):

SA = 6 * (4a^2) which equals 24a^2. To find the volume of the cube, we use the power rule in reverse and we have:

A = 8a^3 (because we raised the exponent in the SA equation from 2 to 3 and divided the result by 3).

If we go back to our original (incorrect) volume formula, we have:

V = s^3, but if we replace s with 2a we now have:

V = (2a)^3 or 8a^3!

So, now you know why the apothem is a better measure for the equations of a square that the side is.

Interesting days




Week long celebrations:

Monday, June 28, 2021

Are you in the Postcard Program?

Many of you have received a postcard from me in the last month or two. And many more of you will be receiving one in the near future. If you haven't received one, let me know and I'll send one out to you.

The postcard program is an easy way to quickly stay in touch with your family, friends, clients and prospects.

There are two ways to find out more about this program: you can click on this link to watch a short video and request more information, or you can attend a live presentation by Jordan Adler tomorrow evening (June 29, 2021) at 6:00 MDT...click here to join (no need to pre-register, although only 250 seats are available, so be sure to join a few minutes early).

Interesting days




Week long celebrations:

Jul 5- Jul 11: Great British Pea Week

July 28 - Milk Chocolate Day and World Hepatitis Day


Tuesday, June 22, 2021

No blog post today

I was originally going to do a follow up to yeaterday's blog post but I changed my mind and I have nothing to replace it with,

Monday, June 21, 2021

How to Make Your Life More Effortless

Today's blog post is based on a podcast from The Art of Manliness:

When we’re failing to do the things that are most important in our lives, the typical diagnosis of the problem is to believe we’re simply not working hard enough, and the typical solution to the problem is to put in more effort, apply more discipline, and grind it out.

My guest would say that we’re thinking about both the root and the remedy of the issue in the wrong way. His name is Greg McKeown, and he’s the author of the bestseller Essentialism, as well as his latest book, Effortless: Make It Easier to Do What Matters Most. Today on the show, Greg shares how he came to realize that life isn’t just about focusing on the essentials, but making those essential things the easy things. We discuss why it is that we commonly make things harder than they need to be, and how while the right thing can be hard, just because something is hard, doesn’t make it the right thing. We then discuss the role that emotions like gratitude play in making things feel more effortless, why you need to have a clear vision of what being done looks like (including having a Done for the Day list), how to overcome the difficulty of getting started with things through microbursts of action, and how to keep going with them using a sustainable pace marked by upper and lower bounds. We end our conversation with how seeking an effortless state applies to one’s spiritual life. Along the way, Greg shares stories from history and his own life as to what it means to get to your goals using a more effortless path.

Here are the highlights from the program:

  • What led Greg to exploring this topic of effort and essentialism 
  • What do you do when there isn’t room for all the big rocks?
  • Why do we make things harder than they need to be?
  • Why it’s especially important to have a clear vision of what “done” looks like 
  • The value of a “Done for the Day” list
  • How a micro-burst of productivity can change everything 
  • Keeping life and work from getting overly complex 
  • The benefits of a slow and steady pace 
  • The philosophy and spirituality that undergirds this idea of effortlessness

Interesting days





July 21 - Junk Food Day and Lamington Day

Week long celebrations:

Jul 17 - Jul 25: Moth Week

 

Thursday, June 10, 2021

How to Be a Time Warrior #TBT

Today's blog post was originally published last year:

Today's blog post is from a podcast on The Art of Manliness and continues in the vein of time management that we've been talking about this week:

If you struggle with procrastination, goal-setting, and generally moving ahead in life, the heart of your struggles may be your view of time. More specifically, that you look at it too linearly.

That’s the argument my guest today makes. His name is Steve Chandler, he’s a success and business coach, and the author of many books, including the focus of our discussion today — Time Warrior: How to Defeat Procrastination, People-Pleasing, Self-Doubt, Over-Commitment, Broken Promises and Chaos. At the beginning of our conversation, Steve shares how he personally overcame years of failure and addiction to find a fulfilling life and career. He then explains why looking at time too linearly can lead to putting things off to the future, overwhelm and over-thinking, and perpetually trying to find more information before moving on an idea. He argues that we’re better served by adopting a concept of non-linear time management, which pushes us to approach life with a bias towards action, privilege the energy of “want to” over “know-how,” and act in the now. We then discuss other tactics and mindsets you can adopt to become a “time warrior,” including being creative rather than reactive, seeing life as a game, and serving people rather than pleasing them. We end our conversation with what to do when you feel like you don’t know what to do with your life.

 Here are the highlights from the show:

  • What was life like for Steve before he found his purpose?
  • What is non-linear time management?
  • Why do traditional approaches to time management sometimes cause procrastination?
  • How we trick ourselves into thinking we’re taking action
  • The decreasing value of more and more information
  • Why you should re-read impactful books
  • How and why to break big tasks into small, even microscopic steps
  • Gamifying your to-dos
  • Overcoming being behind on things (on a mental level, too)
  • How people-pleasing gets in the way of our accomplishing things
  • What’s the role of goals in non-linear time management?
  • A time warrior knows what he wants to do; what if you don’t know?

Interesting days


Today - Jerky DayFarm Workers DayIced Tea Day and Ball Point Pen Day

Tomorrow - Yarn Bombing DayCorn On The Cob Day and German Chocolate Cake Day

Week long celebrations:

Jun 10 - Jun 17: Love your Burial Ground Week

Next Thursday - Eat Your Vegetables DayGarbage Man DayTessellation DayApple Strudel Day and Dump The Pump Day

Week long celebrations:

Jun 14 - Jun 20: Meet A Mate Week

July 10 - Piña Colada DayTeddy Bear Picnic Day and Don’t Step On A Bee Day

Week long celebrations:

Jul 5- Jul 11: Great British Pea Week

 

Tuesday, June 8, 2021

No blog post (again) today

Actually, it’s a good thing I didn’t publish this yesterday morning because there were changes made last night  to what I’m writing about. However, I can’t find the updated information right now, so we’ll have to postpone one more day 🙀

Monday, June 7, 2021

Money Blueprint

Today's blog post is based on the June 1, 2021 Greener Still Affiliate Zoom call.

Kody Bateman, the founder of Greener Still, has a course available on Prompting U called "I AM Blueprint Workshop" located under the Relationship Development tab. And now he's creating a "Money Blueprint Workshop" and this presentation is a sneak peek of that.

It's actually a good thing that I didn't finish this yesterday! Kody added a few things to it. I was originally going to do an overview but I can go more in depth.

Last week Kody shared what he called the Magic 7 - I AM Money Statements:

  • I AM financially independent and free
  • I attract commission flow in abundance
  • I attract cash flow in abundance
  • I attract money in abundance
  • My money attracts money in abundance
  • I attract multiple streams of income
  • I attract wealth in abundance
I still can't find the recording for Monday's call but Kody added 4 things to do to manifest your I AM statements:
  1. Write them down every day (yes, EVERY day)
  2. Read them at least once a day
  3. Recite them from memory every day (it may take some time to get to this point)
  4. Share them (not necessarily every day, but share them)
I was originally going to only include the first statement until Kody said to share them.

Kody is also talking about reviving his "MLM Blueprint Workshop", which is similar to the Money Blueprint Workshop presented here. My friend, and sponsor, Gregory Festo had the MLM Blueprint Workshop and he hosted a few sessions at his home right after I got started with SendOutCards 9 years ago. The book is available in the SOC gift shop, so I'll have to grab a copy of it!

So, check out the I AM Blueprint Workshop in Prompting U, get your copy of M:M Blueprint and follow the four steps toward I AM Money Blueprint mastery!

Interesting days


Today - Rosé Day and Donald Duck Day


Week long celebrations:
Jun 10 - Jun 17: Love your Burial Ground Week

Next Thursday - 

No blog post today

I started one but I didn't have time to finish it. Tune in tomorrow!

Thursday, June 3, 2021

Millionaire Money Game #TBT

Today's blog post was originally published last year:

I wrote about this before and I signed up for the game again this year but I hadn't really done much with it but here are three things that I'd spend my "money" on:

  1. A trip around the world - this is a 111 day around the world cruise on Princess Cruises starting in either Ft. Lauderdale or Los Angeles. There are 48 ports of call in 32 countries and the 2021 voyage starts on January 17 (starting from LA) returning on May 9 (my birthday would be in Puerto Vallarta). Inside staterooms from $18,779 per person (double occupancy) up to $51,669 per person for a suite. Since I'm a millionaire now (I've accumulated $1,531,000 and I still have two days left), I'll go with the suite. So, who wants to join me?
  2. Sponsor 1,000 "From Beaten to Badass" books written by my friend Erin Baer to women's shelters ($25,000)
  3. Pay tuition for 100 of my friends for Darla DiGrandi-Aguilera's course "Master the Art of Human Connections" ($199,500)
For a total of $327,838, which is only about 21% of my money so far (with $1.8 million more coming). I think I'll need to look at a new car and a home next.

The idea of the game is to get you to think about money differently and I did come up with an idea of how I can help a little with items 2 & 3 on the list.

Starting yesterday, SendOutCards is allowing everyone on a $97 monthly subscription to not only send unlimited heartfelt cards anywhere in the world for free, but to also include a free 2 pack of brownies, again anywhere in the world, for a week! As mentioned in yesterday's blog post, anyone who signs up with me on a $97 subscription will get a copy of Erin's book donated in their name. I may not get !,000 books donated but every little bit helps. And in addition to that, any of my friends who sign up for Darla's course will also get a book donated in their name (just let me know when you sign up).

The free brownie offer is no longer available but if I remember right, they sent out 40,000 free boxes of brownies last year!

And Darla has started a new course "Master the Art of Prospecting" which is currently available for 25% off. If you sign up for a one year subscription, I'll also donate a copy of Erin's book.

Now I just need to figure out what to do with my remaining $3,000,000. Any ideas?

Interesting days




Next Thursday - Jerky DayFarm Workers DayIced Tea Day and Ball Point Pen Day

Week long celebrations:
Jun 10 - Jun 17: Love your Burial Ground Week
July 3 - Hop A Park DayAir Conditioning Appreciation DayEat Beans DayChocolate Wafer DayDisobedience DayInternational Plastic Bag Free DayCompliment Your Mirror Day and Stay Out Of The Sun Day


Tuesday, June 1, 2021

How to Grill Perfect Chicken Breasts

Since this past weekend was the official start of barbecue season, this article from The Art of Manliness seemed very timely:

Chicken breasts are not a very popular meat for summer BBQs, as they’re perceived as invariably turning out dry and boring. But the truth of the matter is that the problem often lies with the chef and not the meat itself. Over the years I’ve learned a handful of tricks for grilling chicken breasts so that they turn out flavorful and juicy every time. 

Read on for how to confidently include this delicious white meat at your next summer grill-out. 

The Keys to Grilling Perfect Chicken Breasts

Slice the Cut Horizontally

When grilling any meat, you want a cut with even thickness all around — that’s the only way it’ll have a consistent temperature all the way through. Those giant chicken breasts you get at the store are always lopsided and inevitably cook unevenly. The thin side is done in 10 minutes, but the big end needs another 10 to get to temperature; by that point, half the breast is overdone and too dry to enjoy.

You have a couple options to even out the chicken to make it easier to grill. You could pound out the thick end of the breast, but I’ve always found that to be an unpleasant process. It leads to a mess and makes for misshapen cuts of meat.

My preferred tactic is to use a sharp knife and slice the whole thing horizontally. It’s still inevitably a little uneven, but not nearly as much as before. The internal temperatures may not be totally consistent, but since the cut of meat will be thin anyway, it doesn’t matter as much. You could “butterfly” the cut, which is where you cut horizontally but stop before you go all the way through. In my opinion, though, there’s not much point to that; might as well just go all the way, as it makes for easier handling on the grill and plate.
Salt Ahead of Time

Apply a light layer of salt to your piece of chicken — a “dry brine” — at least a few hours before cooking, up to a full 24. As Samin Nosrat explains in her book "Salt, Fat, Acid, Heat", the benefit of this salting, which applies to any kind of meat, is that “the piece of meat remains moister, and you have a greater margin of error for overcooking.”  
Juicier chicken, with less risk of a dried-out, overcooked product. Win-win! There’s no reason not to give the meat a dry brine. Here’s how:
  1. Apply 1/2-3/4 tsp of salt per pound of meat, spreading it evenly over the surface — top, bottom, and sides. It’s not a crazy amount of salt, but most likely more than what you’d normally add. Use kosher or table salt; whatever you have is just fine. If cooking a skin-on breast, note that salt will penetrate the skin; so go ahead and apply directly to the exterior. (As an added bonus, the salt will dry the skin, making it extra crispy and delicious.) 
  2. Stick in the fridge — no need to cover — for anywhere from 2-24 hours. 
Right before cooking, you can also apply any other seasoning you like — there’s no real reason to do it ahead of time with the salt. It’s the salt that’s doing all the work and any additional seasoning is just for flavor at the time of eating.
And/Or Marinate

If you’re feeling saucy, go ahead and use a marinade. (If you’ve dry brined as well, just marinate it for the final 1-2 hours before cooking.) Store-bought does the trick fine, but something homemade is really easy to whip up and not prone to the over-sweetness of the stuff you find on grocery store shelves. This article has a great kabob marinade recipe (and some other general marinating tips).

A marinade will not penetrate through to the interior of the chicken breast; the point is simply to coat the outside of the food and give it a flavor-packed, caramelized exterior. The liquid will certainly penetrate some, but not much. You’re aiming for a crispy crust and a juicy interior.

Two quick tips for marinating:
  1. When grilling marinated foods, you’ll want to oil the grill a little bit to help mitigate sticking, which is common when you’re grilling with a sauce. Put a little bit of oil — about a teaspoon — on a paper towel and wipe the towel on the grill grates. 
  2. Don’t poke holes in the meat. I used to do this, thinking it would allow the marinade to better soak in. Instead, what it does is allow the meat’s juices to run out and you end up with a drier interior. The combo of caramelized exterior and dry interior will then resemble slightly chewier sandpaper.
Cook on Medium-High for 11-12 Minutes

Since you’ve sliced the chicken, you now basically have a thin-cut poultry filet. Thin cuts always cook quickly (a good thing, in my book) so you’re not stuck flipping the chicken every few minutes to avoid burning.

Preheat your grill on medium-high heat; something between 425-475 degrees is perfect. Cook 6-7 minutes, flip it just once, and cook an additional 5-6 minutes. That’s all — quick and easy. Be sure to use a thermometer to certify that you can actually safely pull it off the grill. . .
Use a Thermometer, and Pay Attention to the Temp

You should always be using a thermometer when grilling meat. It’s especially important for chicken; beef and even pork can be served pink, but chicken really needs to be fully cooked in order to safely enjoy it.

The ideal temperature you’re looking for is 165 degrees F. You’re still good up to 170 or 175, but when you get to 180 or higher it’s going to start to dry out. Give the meat a check at 9 or 10 minutes; better to check it a little early than run the risk of dry chicken.

I don't have a barbecue grill, but I do have a George Foreman grill...I might have to give it a shot since I do have some chicken defrosting in the fridge!

Interesting days

June is Guitars On The BeachPride MonthCare For Your Grandparents MonthAudiobook MonthPost Traumatic Stress Disorder Awareness MonthInternational Mud MonthCandy MonthGreat Outdoors MonthCountry Cooking MonthSoul Food MonthIced Tea MonthDairy Month and Camping Month

Today - Say Something Nice DayGo Barefoot DayWorld Milk Day and TableTop Day

Tomorrow - Rocky Road DayRunning DayRotisserie Chicken Day and Leave The Office Earlier Day

Next Tuesday -